Perimenopause is a transitional phase that marks the closing of a woman's reproductive years. It's a expected process that can last for several years before menopause, when menstruation fully stops. During perimenopause, hormone levels vary, which can lead to a variety of physical and emotional symptoms. Some of the most common signs of perimenopau

Transitioning through the stages of womanhood, encompassing Menopause and Sexual Health perimenopause, menopause, and postmenopause, can be a complex journey. Each phase presents its own distinct set of emotional changes that influence a woman's life in profound ways. Understanding these transitions is vital for women to embrace them with strength.

Embarking on the journey through menopause can be a time of significant changes. It's essential to understand the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the beginning of this transition, often characterized by fluctuating hormone levels and signs. Menopause signifies the definite end of menstruation